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The Personal Workbook for Breaking the Chain of Low Self-Esteem: A Proven Program of Recovery from LSE

Обложка книги The Personal Workbook for Breaking the Chain of Low Self-Esteem: A Proven Program of Recovery from LSE

The Personal Workbook for Breaking the Chain of Low Self-Esteem: A Proven Program of Recovery from LSE

I think everyone has a problem with self-esteem. I found that the workbook along with the Breaking the Chain of Low Self esteem book very revealing and comprehensive. You can do the program without a therapist, but a therapist would help answer additional questions you might have. I highly recommend both books!
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